Services
Meet with CPT 1:1 to discuss your Pre-Workout Assessment, any Body Goals you may have, intentions and realistic time you expect to spend working both with the CPT and on your own, and any other questions either of you may have for each other.
Includes Warm-Up/Stretching Time, programmed workout plan (may include introduction to new exercises or affirmation of form on previously learned exercises), and a solid cool down period.
These sessions can be redeemed at any time, but are paid for in advance. Please schedule a free consult and the first appointment in the same cart. Future sessions can be scheduled in person or via call/text/email at any time. Sessions expire 60 Days after purchase.
These sessions can be redeemed at any time, but are paid for in advance. Please schedule a free consult and the first appointment in the same cart. Future sessions can be scheduled in person or via call/text/email at any time. Sessions expire 90 Days after purchase.
Includes warm-up/stretching time, affirmation of previously learned exercises, introduction to new exercises, and cool-down period.
These sessions can be redeemed at any time, but are paid for in advance. Please schedule a free consult and the first appointment in the same cart. Future sessions can be scheduled in person or via call/text/email at any time. Sessions expire 60 Days after purchase.
These sessions can be redeemed at any time, but are paid for in advance. Please schedule a free consult and the first appointment in the same cart. Future sessions can be scheduled in person or via call/text/email at any time. Sessions expire 90 Days after purchase.
A February Only Challenge for those who started the year strong and need a boost to stay on track! We'll build good habits together, stay accountable, and grow as a community to reach a happier and healthier YOU by March 1st!
At least one cash prize winner to be announced March 9th. All entrants will need to submit at least one set of before and one set of after pictures (weekly submission encouraged, but optional).
In addition to potential prize winnings, all entrants will receive a single one-hour personal training session (valued at $55) which can be used during the challenge or as late as 12/31/2026, tracking sheets for logging their dietary intake/workouts/mood, daily motivation, access to training guidance and community via group chat, weekly "Bonus Tasks" to add to the challenge, and more!
Must be registered by 1/31/2026 at 11:59PM EST. Payment and Initial Client Consult to be completed on or before 1/31/2026. Before photo submissions due by 11:59PM on 2/1/2026. After photo submissions due by 11:59PM on 3/1/2026. Voting via instagram to take place 3/2/2026 - 3/8/2026. Final Counts and Prize Awarding to be announced March 9th.
At least one cash prize winner to be announced March 9th. All entrants will need to submit at least one set of before and one set of after pictures (weekly submission encouraged, but optional).
In addition to potential prize winnings, all entrants will receive a single one-hour personal training session (valued at $55) which can be used during the challenge or as late as 12/31/2026, tracking sheets for logging their dietary intake/workouts/mood, daily motivation, access to training guidance and community via group chat, weekly "Bonus Tasks" to add to the challenge, and more!
Must be registered by 1/31/2026 at 11:59PM EST. Payment and Initial Client Consult to be completed on or before 1/31/2026. Before photo submissions due by 11:59PM on 2/1/2026. After photo submissions due by 11:59PM on 3/1/2026. Voting via instagram to take place 3/2/2026 - 3/8/2026. Final Counts and Prize Awarding to be announced March 9th.
Meet with CPT Virtually 1:1 to discuss your Pre-Workout Assessment, any Body Goals you may have, intentions and realistic time you expect to spend working both with the CPT and on your own, and any other questions either of you may have for each other.
Includes Warm-Up/Stretching Time, programmed workout plan (may include introduction to new exercises or affirmation of form on previously learned exercises), and a solid cool down period.
Includes warm-up/stretching time, affirmation of previously learned exercises, introduction to new exercises, and cool-down period.
This package accounts for the full planning of monthly workout plans based on YOUR personal Body Goals. Once-weekly check-ins available as needed. Initial Consult and pre-workout assessment included and required. These services are VIRTUAL ONLY and require full payment in advance by designated date each month.
This package accounts for the full planning of daily macros intake based on YOUR personal Body Goals. Macros will adjust weekly as needed based off of once-weekly check-ins. Initial Consult and pre-fitness assessment included and required. These services are VIRTUAL ONLY and require full payment in advance by designated date each month.
This package accounts for both the full planning of monthly workout plans and daily macros intake based on YOUR personal Body Goals. Macros will adjust weekly as needed based off of once-weekly check-ins. Initial Consult and pre-workout assessment included and required. These services are VIRTUAL ONLY and require full payment in advance by designated date each month.
For clients who have already purchased training packages. You'd select this for your subsequent sessions in a 3-pack or 6-pack after initial session. Used for Virtual or In-Person Sessions. Please include in comments which you'll be participating in for proper scheduling.
For clients who have already purchased training packages. You'd select this for your subsequent sessions in a 3-pack or 6-pack after initial session. Used for Virtual or In-Person Sessions. Please include in comments which you'll be participating in for proper scheduling.
Phone call with trainer to discuss how the week has gone and determine direction of the upcoming week. Short and sweet, but a great time to discuss concerns and ask any questions as they've come up throughout the week.
Grow your brand with Setmore